Hi guys

Is there something good for nerve fibers and nervechaines- now we have about 200 kilometers of nervechaines in the face and brain, and a hell lot of nerve fibers - it seems like all this is both a trigger and something that gets damaged of rosacea - so what to take to keep it in order? Some say magnesium is good, is this true? you would sleep better on magnesium and the burning would stop, isnt it so. What about baldrian and other nervecalming mumbo jumbo chinase stuff?