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Thread: More than 10 pills of Betaine HCL per meal and no inconfort...

  1. #11
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    Oct 2015
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    Country: Canada

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    Quote Originally Posted by Ryohiku View Post
    Betaine HCL : 650 mg
    Pepsin : 250,000 FCC Pepsin Units
    Gentian (Gentiana lutea) root : 20 mg

    I take 3 pills before meal, and 3 after meal. Sometimes more.
    Totally not rosacea related but my gas, bloating and digestive symptoms improve greatly when I take pancreatic enzymes. Doesn't help my skin a whole bunch so if that's your sole purpose for the supp's, it may be a waste. But, the enzymes drastically improve my gut problems. Good luck!

  2. #12
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    wich kind of prancreatic enzymes did you use ? how much per day / meal?

  3. #13
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    Country: Australia

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    Quote Originally Posted by Ryohiku View Post
    Betaine HCL : 650 mg
    Pepsin : 250,000 FCC Pepsin Units
    Gentian (Gentiana lutea) root : 20 mg

    I take 3 pills before meal, and 3 after meal. Sometimes more.
    I'm not going to claim to be an expert on HCL, but the research I did before I trialled it suggested that a small level like that would do nothing. The idea is to raise the number of pills you take until you get a stomach reaction, then back off by one, in order to prompt your stomach into producing stomach acid naturally. The theory goes that, overtime, the number of pills you need to take in order to get the reaction will decrease.

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