It arrived today. Took 2 capsules around morning time, and 2 around an hour ago (2100 hours). I'll probably just have 2 capsules a day before bed though. Did anyone else feel hot after taking them? I personally hate this feeling as it always was a symptom of an upcoming flush.
Take 3 in the morning on an empty stomach. And 3 afternoon. Do not take at night. Then describe your feelings.
@pancakes&syrup,
How are you now?
I think it's too soon to tell. Been taking daily for a week now. 2 at night, and either 1 in morning if not working / 2 in morning if am working (makes stomach a bit dodge). skins gotten oilier, few rashes have appeared - but disappeared quickly. not really noticed any improvement in flushing yet, but had a bad one today - it sucked. mood might possibly be improved, but not sure if placebo. I'll keep at it for now. Cheers.
Out of interest, has anyone tried Sage for KPRF?
I read it helps hot flushes for menopausal women.
even though I'm a bloke below 30, if it helped i would take it.
Right I'm stopping ashwagandha now. Flushing again. Past few flushes have been more severe than in recent times. ****s sake. Gonna try Sage. Does anyone have any experience with Sage?
Sage? What is this?
It's a herb man, try googling it - there will be plenty of articles on it. Try googling it with the words 'hot flush' as well. I know only taking ashwagandha for a week wasn't long enough - but I was getting bad flushes with it; worse than normal. Trying sage now. If anyone else has tried sage, please give your experience
has anyone ever taken rosiglitazone? http://www.ncbi.nlm.nih.gov/pubmed/22889684 study here shows it could upregulate lrp1. Also here: http://www.ncbi.nlm.nih.gov/pubmed/18281370 shows how angiotensin 2, a hormone we have is responsible for upregulation. Maybe figuring out how to increase angiotensin could help our cause?
Supposedly waves of hot flushes positively regulates powder MSM. Maybe it is worth a try.
Last edited by poppe; 17th April 2016 at 09:36 AM.
Posting Permissions
Reply With Quote