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Thread: I'm sick of this... I need help, any advice...

  1. #21
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    Quote Originally Posted by Brady Barrows View Post
    Good for you. I have advocated eating low carb / high protein for years. It works for me. Not a cure, but it does control it. Thanks for your follow up. I have a book with suggestions. You can get a free copy by following the directions and clicking here.

    I would like to be able to do the same thing, but all the time I try i fail. I'm hungry when I'm not able to it carbs and in addiction to all of this i have such an incredible sweet craving problem!..

  2. #22
    Senior Member Brady Barrows's Avatar
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    Quote Originally Posted by Sheis4 View Post
    I would like to be able to do the same thing, but all the time I try i fail. I'm hungry when I'm not able to it carbs and in addiction to all of this i have such an incredible sweet craving problem!..
    My recommendation is to try eating high protein and avoid all the sugar and carbohydrate for just 30 days. Can you do that? At the end of the thirty days you will know if this works for you and your face improves. Also, at the end of thirty days I encourage you to eat all those sugary delights and carbohydrate dishes you sacrificed for those thirty days to your hearts content and see if your rosacea returns. It is only 30 days. Can you do that? It is a sacrifice, yes. Is your face worth such a sacrifice or is the food you crave worth more to you? Your choice.
    Brady Barrows
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  3. #23
    Senior Member Brady Barrows's Avatar
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    Quote Originally Posted by Morgana View Post
    I rather like remaining anonymous; can I ask why people must provide so much information--address, telephone number?
    You become a corporate member of the non profit organization. We need to know who your are and if you are a real person, not a spammer.

    However, you can create a cryptic user name that doesn't identify you. Your personal contact info is never shown or given out to anyone. Our privacy policy is second to none.

    If you want to remain anonymous, use this forum. Warren Stuart, who created this forum, did so for that reason, so you can remain anonymous, totally.
    Brady Barrows
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  4. #24
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    I've been all over the internet reading about rosacea diets. A lot of articles I came across suggested whole grains. Just about everything I've read on this forum contradicts that. I'd rather take advice from people who are going through this rather than random articles. My question is, do I need to eliminate my morning oatmeal? Quinoa? And since low carb seems to be very beneficial I guess I should nix beans as well?

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