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    Exercise is less important than diet for losing...

    Exercise is less important than diet for losing weight, but once the weight is off, exercise becomes almost essential for keeping it off," says Robert H. Eckel, M.D., chairman of the American Heart...
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    i had a bad experience at the MacDonald in...

    i had a bad experience at the MacDonald in walmart i prefer the foodcourt at target...
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    The date is a sell by date and milk is supposed...

    The date is a sell by date and milk is supposed to last seven days after. However it will only last if it has been kept cold the entire time. Sometimes the store gets its delivery and the pallets of...
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    Protein supplements don't increase weight, mass...

    Protein supplements don't increase weight, mass gainers do. More importantly, you need to be eating more calories which is better got from food.
    What you need is 1 gm protein per pound of body...
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    Artificial sweeteners are any better or worse for...

    Artificial sweeteners are any better or worse for you than sugar. So as long as there's not much sugar, personally, I'd rather give my child something with a very small amount of sugar than...
  6. I'm having the same problem. I'm actually going...

    I'm having the same problem. I'm actually going to my dermatologist today, so I'll let you know what she says. From what I've read, it has to do with the dry air and having the heat on. I'm better...
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    Rosacea is a complex and mysterious syndrome that...

    Rosacea is a complex and mysterious syndrome that is as yet not well understood by the medical community, although its results can be devastating to sufferers. Rosacea has long been correlated with a...
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    Fish oil also aids in weight loss process....

    Fish oil also aids in weight loss process. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in reducing...
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    I think you should try out some face primers to...

    I think you should try out some face primers to smooth and even out your skin then apply foundation..etc. The only good MAC foundation that I've heard that is the best is the newest one Prolong Wear....
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    No idea but I would be so hungry after day that I...

    No idea but I would be so hungry after day that I would eat so much that I would gain it all back in the rest of the week.
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    There are people who are allergic to pork (and...

    There are people who are allergic to pork (and other porcine products), and I am one of them. I have read about others with food allergies to beef and even chicken (but I think that one is very...
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    Basically an alkaline diet is best for most...

    Basically an alkaline diet is best for most people dealing with rosacea. Understand that certain things MAY increase flare-ups and visible symptoms for some people and not for others.

    Find out...
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    Stay away from all soy... except for the...

    Stay away from all soy... except for the fermented products miso, natto and soy sauce.
    Soy and tofu is a endocrine system disrupt or... it will put your thyroid flat on its back and make you fat...
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    Living with rosacea is about educating yourself,...

    Living with rosacea is about educating yourself, learning & understanding your own personal triggers, and adjusting your lifestyle accordingly.
    Basically an alkaline diet is best for most people...
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    Ummm exactly what area are we talking about ...

    Ummm exactly what area are we talking about

    Cursed in the head... blessed with most other features...
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    Because girls paint this picture of guys, when a...

    Because girls paint this picture of guys, when a lot of us aren't actually like this.
    Sorry if you find this rude, sarcastic or disrespectful, it wasn't intended to be :)
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    Cancer is a collective term for approximately 200...

    Cancer is a collective term for approximately 200 different diseases. Every cell type in your body can (in principle) develop into its own type of cancer. On top of that individual cancer cells in...
  18. The Adverse Childhood Experiences (ACE) Study is...

    The Adverse Childhood Experiences (ACE) Study is a long term, in-depth analysis of over 17,000 adult Americans, matching their current health status against adverse childhood experiences that...
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    Humor isnít a miracle cure for relationship...

    Humor isnít a miracle cure for relationship problems but it can be an important tool to help you overcome the rough spots that afflict every relationship from time to time. Whether your relationship...
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    I would think they would be available in just...

    I would think they would be available in just about any high end Asian market. That is where my wife gets them here in Virginia.
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    Alcohol flush is harmless. What you are...

    Alcohol flush is harmless. What you are experiencing is alcohol rash.
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    Carbonation is not harmful at all but the...

    Carbonation is not harmful at all but the phosphorous in "brown" sodas like coke and diet coke can interfere with your ability to absorb calcium into your bones. Bad for osteoporosis!
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    You have to learn to read labels. When I read a...

    You have to learn to read labels. When I read a label of ingredients and it has words I've never heard before, I will put it back. I need to know what type of food I am putting into my body. You will...
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    You might have had some difficulty, because...

    You might have had some difficulty, because breathing in the short, shallow way is such an old habit for people who struggle with anxiety. Don't let that bother you. It just means you need...
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    I also had a negative lifestyle before.. I...

    I also had a negative lifestyle before.. I suggest that you go out with virtuous people more often. That will make you realize many things about life and you won't notice you're already changing your...
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