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It?s dam antibiotics that gave me sibo in th3 first place. The NHS are in the dark ages they cause more illnesses than they help. Guess I?m on my own then trying to fix it. If indeed it is fixable

After about a year of waiting I finally had sibo test on the NHS for Sibo and it?s positive. Only problem is they very rarely do the test and I can5 find anything that tell you if they even treat it ...

Right I?ve packed it in after a week no benefit what?s so ever . Made skin a bit dry and gave me more bumps

Yes and no it did nothing

Home made kefir and LDN got rid of mine

Antibiotics caused mine. Three corses of them gave me Gastritis which in turn gave me Rosacea

I did keto for 5 months. I did have a few less spots but didn?t cure rosacea. I think the Zoe Test will be helpful when it comes out

Anyone tried the Malezia moisturiser ?
It the second day of trying it on my chin and I think it?s breaking me out

Whole foods nothing processed. No gluten no sugar . All my nails snapped off . Started eating meat they grew back. Think my issue was Antibiotics had screwed my gut up and I struggled to digest the...

I?m trying to do the same thing have done for four months no change yet. I?m hoping to do the Zoe Test when it comes out

I tried both vegetarian and keto carnivores
Vegetarian I got very sick keto totally messed my bowels up.
I?m falling on the side of wide variety of plants and small amount of good quality meat . ...

So you mostly vegetarian now ?

Oh right thanks

I?ve tried loads but I?m wondering if one have them has given me E. coli . As I felt very ill after trying one. I make my own kefir and I?m making my own sauerkraut this week. I?m working with Shann...

Yeah I saw those but don?t say it?s safe for eye area .

Right will look in the UK cant seem to find any and we can’t buy from amazon US at the moment

I haven?t had gluten for months. But I have had a number of gut biome tests . And my bacteria is out of whack for sure. Fixing it is not easy I?ve reduced one bad bacteria over growth but I caught an...

Don?t think it?s made a lot of difference to be honest . I took three lots. I have very dry skin near eyes aswell. Where do you get the spray from ? And how do you use it as a cleanser ?

That?s good I can?t use heat on mine at all. Cold helps .

How?s your ocular rosacea now ?

I was but started back on liquid. But it?s foul so next batch I?m going back to sublingual drops .

I?ve gone back on LDN after a 2 month break. I?ve gone straight in at 4 after being on 2.5 with no benefits at all. Been 2 weeks at 4mg still get flushing at the moment

I prefer social media I?m afraid. There is lots of knowledge on there and people are more positive and optimistic. it?s helped me a lot. It?s an easy format. I believe the answer is in studying the...

Or carbs not dairy so much maybe that?s why cereal flares you it?s high in carbs

How do you make the cabbage juice ?