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Type: Posts; User: Mamabear2012

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    Good luck and dont be afraid of fruits. I eat a...

    Good luck and dont be afraid of fruits. I eat a lot of fruits. I do not cut fish/meats out completely, as you see I eat them sometimes, just not daily. I think the problem with paleo and keto is...
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    I would say whole foods plant based, as...

    I would say whole foods plant based, as vegeterian can still mean processed junk food. I still have some fish or meat, but not every day and not more then once in the day if I have it. For example...
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    When you say vegeterian, that could still mean a...

    When you say vegeterian, that could still mean a very poor unhealthy diet. Please give an example of what you ate. Plant based whole foods diet is very different from typical vegeterian diet....
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    Forgot to mention, whole30 is similar to paleo I...

    Forgot to mention, whole30 is similar to paleo I think, with just a few small tweaks....that is why I think if paleao does not work for you, better to try plant based whole foods. I think I would...
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    It was redness and some tiny bumps. The redness...

    It was redness and some tiny bumps. The redness was in between my eyebrows, cheeks and started spreading to chin. Sometimes I was not sure if it was eczema or rosacea. I never went through a...
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    Rosacea almost gone

    Just would like to update, my Rosacea is almost all gone. It has been slowly healing. I think in the next few weeks it will be completely gone. I achieved this by doing whole30 first, but then...
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    Brady Barrows, I was not able to read your...

    Brady Barrows, I was not able to read your article through that link. CAn you post it?

    Anyway, happy to report, my rosacea is almost all gone. I am eating plant based whole foods 80% of the...
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    I would have to say I would totally disagree. If...

    I would have to say I would totally disagree. If anything it is the opposite. A plant based diet is so much more healthy. A plant based diet can reverse heart disease, diabetes etc. I am talking...
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    Plant based diet

    I am just curious if anyone is trying a plant based diet to help heal? I am currently doing whole30 and then will do partly plant based, at least 4 days a week and have meat/fish 3 days a week. I...
  10. Thread: Whole30

    by Mamabear2012
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    Update

    Just wanted to add an update in case anyone else is in the same boat or searching for ways to help their rosacea. Mine has greatly improved and I beleive will be gone all together very soon. I am...
  11. Thread: Whole30

    by Mamabear2012
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    whole30

    Many thanks for the responses. I did read that most people notice improvement in Rosacea in two weeks. I noticed improvement day four and day 5 its continued. I also lost 5lbs and my blood...
  12. Thread: Whole30

    by Mamabear2012
    Replies
    5
    Views
    535

    Whole30

    Has anyone tried whole30 for Rosacea? I am on day 4 and already see an improvement. Its difficult though, so when I saw no improvement the first two days (I am so impatient) I felt like it was not...
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