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  1. Replies
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    Fiona and Judy, what is the hottest outdoor...

    Fiona and Judy, what is the hottest outdoor temperature that your face can tolerate? Can you tolerate 90 plus Fahrenheit? Can you tolerate 80 plus Fahrenheit? Iím curious because Iím obviously going...
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    Sorry guys but under the lady parts in front just...

    Sorry guys but under the lady parts in front just sounded weird. Under the breasts. There, sounds better.
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    Opare, Iím happy that you will finally get the...

    Opare, Iím happy that you will finally get the LDN. I just wish he would prescribe the 1.5 mg and the .5 mg because then you can always titrate it yourself in case 2.5 mg is too high for you. The...
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    Happy for you but still sounds frustrating that...

    Happy for you but still sounds frustrating that they donít have it for you sooner.

    Angela
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    Thatís great!! I didnít know that. Angela

    Thatís great!! I didnít know that.

    Angela
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    Opare, I think if you take propranolol and want...

    Opare, I think if you take propranolol and want to avoid any rebound then you should take it three times a day. Just my experience.

    Angela
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    Fiona, so glad to have your recent updates. These...

    Fiona, so glad to have your recent updates. These updates help us all and Iím sure so many others that follow this wonderful thread that you started. Iím 5í7 and right now weigh 175 but my normal...
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    Is there a possible way to reverse ETS? I didnít...

    Is there a possible way to reverse ETS? I didnít know that there was.
    I hope for your sake there is.

    Angela
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    Great info that you shared! Thanks, Angela

    Great info that you shared!

    Thanks,
    Angela
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    I would say overall I am better on LDN. I think I...

    I would say overall I am better on LDN. I think I would feel a whole lot worse in the Florida summer had I not started LDN. I have to also be honest with myself in that I was drinking a lot of diet...
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    Opare, i would say that propranolol does help...

    Opare, i would say that propranolol does help slightly with baseline redness but it helps mostly with my emotional reactive flares. I donít think it has anything for heat sensitivity flares. I have...
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    I think that dairy is a definite no-no for me...

    I think that dairy is a definite no-no for me too. I also find that diet soda isnít good for my face. I donít know if itís the benzoate or what. Trying to kick the diet soda habit once and for all....
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    Opare, yeah, I would take your first one when you...

    Opare, yeah, I would take your first one when you wake up. Try it the way you just posted and see how you do. If you find too much rebound try 4 times a day closer together or discontinue until you...
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    I started clonidine about 3 months before LDN and...

    I started clonidine about 3 months before LDN and I started propranolol just a few weeks before LDN. For me, I am staying on both those meds because I do think that they help to an extent. If you are...
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    Opare, itís 1:38am here but I just happen to look...

    Opare, itís 1:38am here but I just happen to look at the thread before going to bed. First, taking propranolol 3 times a day is fine. I prefer that because you can get some rebound flushing but after...
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    Opare, I can take ibuprofen safely with all my...

    Opare, I can take ibuprofen safely with all my meds. I donít like to take it too often if I can help it. I may opt to take Tylenol instead even though ibuprofen works better I think. Obviously, your...
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    Opare, just donít be too disappointed if it...

    Opare, just donít be too disappointed if it doesnít help with your heat flushing because I did not find that the propanolol or the clonidine help with that too much. I felt that they help more with...
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    Judy, could you explain to me what you mean by...

    Judy, could you explain to me what you mean by your face is sensitive to the humidity? What happens?

    Thanks.
    Angela
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    Hey there Judy, I missed you there for a few...

    Hey there Judy, I missed you there for a few days. Sounds like you are doing well. I, too am still on the
    2 mg and I plan to stay there. I have been there for about a week and a half and Iím...
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    Opare, donít beat yourself up about ETS. I...

    Opare, donít beat yourself up about ETS. I seriously looked into it too. I can do relate to you because the heat was and still is my biggest trigger. My heat tolerance is getting better each day that...
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    Opare, I am so sorry that you are still having to...

    Opare, I am so sorry that you are still having to wait. It is so unfair!! Why are you on isotretinoin? Have you tried small handheld fans? Opolar is the best I think and a small water spray bottle?...
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    Antwantsclear, I agree with you. When I got up to...

    Antwantsclear, I agree with you. When I got up to 3mg on the LDN, I did absolutely horrible. Now that I am back down to 2mg for a little over a week, I can see the positives slowly coming back. I...
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    Iím sorry Opare but Iím not familiar with those...

    Iím sorry Opare but Iím not familiar with those meds. It would be great if you didnít start too many new things because youíll want to see how my LDN is helping you without all the other meds...
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    I rarely proofread my work but it was supposed to...

    I rarely proofread my work but it was supposed to say that I have to cool my cheek down for about 20 min or so.
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    Opare, I take .2 mg of clonidine three times a...

    Opare, I take .2 mg of clonidine three times a day and 40 mg of propranolol three times a day. My propranolol is not the retard version if thatís what it is called. Also, before I started LDN my...
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