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  1. Thatís great news! I also found that certain...

    Thatís great news! I also found that certain foods were causing me grief and it was relief to know how to control the Rosacea. Like you I had it mild and I could cover it up but the pustules and...
  2. Andy thanks for this article, itís fascinating...

    Andy thanks for this article, itís fascinating and surprising. I gave up tea with added milk and sugar and switched to plain black coffee. My Rosacea has improved significantly but Iím not sure if...
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    Dryad - thank you for your good wishes. I did...

    Dryad - thank you for your good wishes. I did reply to your post yesterday but it seems to have not submitted properly. Good luck with your elimination diet - my rule of thumb is - if you crave it,...
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    Thanks Phil thatís really interesting about still...

    Thanks Phil thatís really interesting about still needing calcium, I hadnít thought about that for myself. Cheese doesnít appear to affect me so hopefully Iím getting some nutritional calcium that...
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    Darren I totally agree, I often think why didnít...

    Darren I totally agree, I often think why didnít I do it sooner. I think itís great a few dietary changes have worked for you too, happy days : )
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    Cured - through diet

    Hi, I just thought I would share my experiences with Rosacea and itís demise (hurrah) in the hope that another sufferer might benefit from my hard won knowledge.
    Bit of skin history - I have never...
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