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    Hi Darren Yes.. I use Paula's Choice...

    Hi Darren

    Yes.. I use Paula's Choice Niacinamide 10%. I only use it sometimes these days because the Dr Sam's Moisturiser I use most days contains 5% niacinamide.

    I used to use The Ordinarys...
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    Help Dear You!@ IPL has helped with the...

    Help Dear You!@

    IPL has helped with the redness and thread veins, but I recall you saying that the effect of the IPLs seemed to wear off for you through time?

    My theory abut the small red spots...
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    Congrats, Dear Judy, you're doing great. Im so...

    Congrats, Dear Judy, you're doing great. Im so happy for you.! grin:

    As you'll no doubt have read above, a it turned out over the course pf a few weeks that a 2mg dose didn't work so well for me,...
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    I know... and of course in many circumstances we...

    I know... and of course in many circumstances we are dead right to act quickly, such as doing whatever we can to lessen an immediate reaction we know for sure our face is having, to a warm...
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    Hi there Opare, Firstly, you're absolutely...

    Hi there Opare,

    Firstly, you're absolutely fine taking Oracea along with LDN.. the only things you cant take alongside LDN are opiate-based drugs.. even over the counter ones like codeine or...
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    Hi everyone. Well.. to be really honest I dont...

    Hi everyone.

    Well.. to be really honest I dont think reducing my dose from 4.5 mg to 2mg made much difference to me. I still have the same level of improvement whatever dose I take. I am currently...
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    Donít give up hope Opare. Itís very easy to...

    Donít give up hope Opare.

    Itís very easy to over examine our symptoms when we are trying something new... I suspect if you had a sore toe right now you wouldnít think it was due to the LDN, so...
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    The Ultimate test

    Well Judy... looks like youíre going to get the ultimate test today... temps possibly as high as 38-39 C and humidity.. Iíll be thinking of you... do let us know how you fare.

    Itís not been as hot...
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    AC is rare anywhere in the UK.

    AC is rare anywhere in the UK.
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    I know what you mean about the taste of the...

    I know what you mean about the taste of the drops... believe me tho... having to put only 4 drops in the mouth is way better than the 8 drops I was taking when I started on the drops. I actually find...
  11. Gel mask

    I know this thread is a few months old now, but someone will come across it when theyíre looking for advice about how to deal with a major flush so it thought itís still worth my saying that the best...
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    After one week on 2mg dose

    Well dear folks, as you know I decided to try reducing my 4.5 mg dose of LDN gradually, by 0.5 mg weekly until I was at 2mg. I thought it might be worth trying becuase a couple of you who are on that...
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    I’m afraid I’m not much use with regard to side...

    I’m afraid I’m not much use with regard to side effects... I’ve had none at all apart from the vivid dreams, which I mostly enjoyed.

    Having said that, I can still remember the first night I took...
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    Are you saying LDN can stimulate the thyroid for...

    Are you saying LDN can stimulate the thyroid for some people? I guess that would make sense as I did read somewhere that it’s given to people who are struggling to lose weight, often, I believe,...
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    You can’t take any opiate based painkillers along...

    You can’t take any opiate based painkillers along with LDN. If you think about it the reasons are obvious...the LDN would block their effect. I believe you would also be sick (vomit) if you took...
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    [QUOTE=Dan3dwards;350160] Good question Dan!

    Good question Dan!
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    It’s ok...I understand the problems you face.....

    It’s ok...I understand the problems you face.. trouble is, many of us face similar issues, I can only wear reading glasses for a few minutes a day for instance, so if I use up too much of my valuable...
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    Iím so pleased your LDN arrived so quickly. ...

    Iím so pleased your LDN arrived so quickly.

    What a question! Well... I would say the sensible thing to do would be to stop the CBD and only take LDN so that you know exactly how it affects you......
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    Yes.. ...and If you read through this thread...

    Yes..

    ...and If you read through this thread youíll find answer to many of your questions, including that one.
    I know reading through a long thread is a lot to ask, but on the other hand, if...
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    I’m so sorry to hear all you’re going through. ...

    I’m so sorry to hear all you’re going through.

    I’m no expert, but it does sound like you have more than a skin condition doesn’t it? And it seems to me that rosacea can be either a ‘mere’ skin...
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    Hi Angela, I’m not sure that telling you what...

    Hi Angela,

    I’m not sure that telling you what temps our faces can tolerate means much. I think our faces react to what we each consider to be “too warm” and I think that is down to acclimatisation...
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    Hello again smile: It won’t help with demodex...

    Hello again smile:

    It won’t help with demodex I’m afraid. You’d need a topical for that.. or ipl which also kills the wee blighters, I believe. Soolantra is the usual treatment for demodex. It’s...
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    You have no idea how much that means to me (or...

    You have no idea how much that means to me (or maybe you do!) laugh:

    xxx
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    I agree that their website isnít the best and,...

    I agree that their website isnít the best and, apart form being too busy and confusing it does look a wee bit dodgy... but they are legit.

    Iíve tried one of their sunscreens a while back it was...
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    Itís 24 C here today Iím coping thanks to the...

    Itís 24 C here today Iím coping thanks to the light breeze and sitting in the shade. Odd that if I was in a 24 deg centrally heated environment I would be on fire, but for some reason I have always...
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