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  1. Replies
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    Hey, it's been a while. I'm still on GAPS. My...

    Hey, it's been a while. I'm still on GAPS. My rosacea is gone but POD is a little on and off but still significantly better than it once was.
  2. I'm due to be retested as its been a while... ...

    I'm due to be retested as its been a while...

    I'm eager to see what changes have occurred.
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    I got POD after taking antibiotics. It came just...

    I got POD after taking antibiotics. It came just after the course ended and stayed. My immune system crashed and I'm slowly rebuilding it but sometimes I get flare ups still, other times its almost...
  4. Hi and welcome, I got immediately tested for...

    Hi and welcome,

    I got immediately tested for pernicious anemia after my B12 results were low and I don't have it. My B12 levels are awesome at the moment. Originally I took a B-complex plus extra...
  5. My vitamin D levels are less than 20 now and they...

    My vitamin D levels are less than 20 now and they are meant to be more than 75. In February it was 69. *sigh*
  6. I'm going to make one from sea salt, bi-carb soda...

    I'm going to make one from sea salt, bi-carb soda and peppermint oil. We'll see how that goes smile:
  7. Boron supplements instead of Borax for demodex

    Would that work as borax is sodium, boron, oxygen and water?

    Some people, me included, are a bit funny about ingesting something that's found in the laundry aisle but as a supplement from the...
  8. In the GAPS book it states that there are rare...

    In the GAPS book it states that there are rare cases of some people who cannot tolerate fermented food and Mistica is one of them.

    I am currently on GAPS and honestly it has been hard because I...
  9. Is it possible to make your own MSM cream?

    Can you take a cream, your moisturizer for example, and simply add MSM supplement to it, power or liquid form?

    Would that work, rather than buying a special MSM cream?

    I'm using one at the...
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    I'm on GAPS-stage 1, so I'm only allowed bone...

    I'm on GAPS-stage 1, so I'm only allowed bone broth, meat that was used to make the broth plus marrow. I can a small range of veggies. Home-made sauerkraut full of good bacteria. Coconut oil, olive...
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    My skin is getting a little worse and I have been...

    My skin is getting a little worse and I have been trying to think whats different. Before I started GAPS a week ago, I took some fish oil supplements which have soy in them, so I'm not taking them...
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    You could always try using oils. I know it sounds...

    You could always try using oils. I know it sounds weird, but it does work.

    The only one that I can think of off the top of my head is made by moogoo.

    I'm not recommending this one specifically...
  13. I'm going to try this the next time I have a...

    I'm going to try this the next time I have a flushing to see how quickly it improves smile:
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    Your story is why I am doing the same approach...

    Your story is why I am doing the same approach and why I need further testing. The deficiencies my doctor found were because they were specifically looking for something but at no point did they test...
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    I am about to start on the fermented cold liver...

    I am about to start on the fermented cold liver but the royal one which is blended with butter oil. Apparently if kept in the fridge, this one turns solid so you can consume it without it melting. I...
  16. Just thought I would write a quick reply before I...

    Just thought I would write a quick reply before I dash of to the optometrist, but after my deficiency was found, i did get tested for pernicious anemia. The test is free in Australia and luckily I do...
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    Has anyone every tried salt therapy?

    I'm originally from Europe, and in Poland we have a mine which has a level that is a health spa where you can stay overnight used to treat certain conditions through breathing in the salt air.

    A...
  18. Yeah, I have not used fluoride tooth paste or sls...

    Yeah, I have not used fluoride tooth paste or sls products for over 5 years now. I have started oil pulling with coconut oil, so I'll see how that will go. I would like to find a more natural...
  19. I would have given up after one week, but that's...

    I would have given up after one week, but that's just me. I've noticed with my body, it reacts quickly to anything, good or bad. If I saw no improvement after a week and only deterioration , I'd...
  20. Thanks for the information and the link. I will...

    Thanks for the information and the link. I will check out the tests and find someone that can do some of them for me here in Melbourne. I just feel like the standard blood tests doctors run aren't...
  21. How are you going with GAPS. I had to take mine...

    How are you going with GAPS. I had to take mine riiiiiight back. I can now only eat broccoli, as pumpkin started giving me a reaction (I was reacting to all foods basically) and I haven't added any...
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    I actually went through that this weekend, not...

    I actually went through that this weekend, not just over my skin but over my whole digestive/allergy problem. I was so bad and so hysterical that my partner actually called for an ambulance.

    And...
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    I now apply any targeted treatment with a q-tip,...

    I now apply any targeted treatment with a q-tip, using a new one for each affected section to not to cross contaminate.
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    ah so no... Is it raw, half cooked or has the...

    ah so no...

    Is it raw, half cooked or has the crap boiled out of it? Sometimes that can make a difference.
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    Originally I only had perioral dermatitis that I...

    Originally I only had perioral dermatitis that I would massage coconut oil into, after a few days of that, I decided to do my whole face. I massaged from the bottom of my face and worked upwards.
    ...
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