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since lockdown I have been building up my home gym, I have issues with flush after exercise like many others, but the feeling from a workout for me is worth it. Anyone else building up a home gym or...

Thank you, sorry will have a look at these!

Has anyone tried to detox the liver at all? I am looking at NAC liver supplements or maybe just getting on the bandwagon on the "dry January" to see if it helps.

Also I use Anti Fungal cream as it seems to help with this, is this bad or good?

I have tried with some success beta blocker propranolol, its tought to get off once you start mind

so sorry to hear this

Hi All a while ago I had some laser treatment for thread veins, I was wondering what is the best technique and what kind of prices to expect. I am based in the Midlands UK so please if anyone has any...

For me mixed berry and avocado smoothies, seeds and super greens. Thinking of getting some Curcumin, I have tried capsules in the past, but will try adding it to my smoothie.

Very sad to hear this, does this mean the forum will close?

I once had capsicum muscle oil/lotion and got some on my more sensitive parts and it is not an experience I would like to try again so just be careful.

Interesting, I have avoided dairy, and I know that would make keto harder as cheese is one of the ideal keto foods macro wise. Maybe I will hold off.

for those that bath in Borax home much do you put in the bath?

thanks for the advice, always on the lookout for a good sunblock with tint

This is interesting, does anyone know of a possible essential oil to add to both help calm the skin and put off the Demodex?

wow never thought to try removing vinegar from the diet, but do not drink so will try.

I am interested if anyone has tried keto and seen any results? I am thinking of trying in the new year not just for the Rosacea but also for the weight loss, and the brain clearing effects I have...

Hi there UK sufferer here, glad to find a forum as its a lonely place just me and the doctor.