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Has anyone tried the FODMAP diet?

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  • Has anyone tried the FODMAP diet?

    I stumbled across the FODMAP diet online this past week and wondered if anyone has tried it to control their rosacea?

  • #2
    Fodmap diet

    Originally posted by cherylarose View Post
    I stumbled across the FODMAP diet online this past week and wondered if anyone has tried it to control their rosacea?
    hi Cheryl I tried the Fodmap diet for my IBS and found my rosacea disappeared at the same time as my IBS symptoms, so much so that I no longer take my oxytetracycline. Given my rosacea started around the same time as my IBS its not surprising, so my advice is go ahead in fact my rosacea is a good indicator of which foods I need to avoid as the rosacea shows up much quicker than my IBS symptoms when I have eaten the wrong foods!!
    Good luck

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    • #3
      we should eat clean and sensible food and clean vegetables,
      which makes us healthier and also doing exercise, i ensure that i eat lots in my two normal days.....

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      • #4
        FODMAP diet is very healthy for us. fodmap diet provide good skin and save us from bad decease.

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