Hi EK1,
I take it you have adjusted to S&S now?
I still use mine. A few months ago I had dropped back to once per day, but this week, I returned to twice daily use again.
This is something which may interest you. I stopped taking Vitex at the end of last month ( menstrual month) as I wanted to see if my flushing during the last two weeks of the cycle this month was less. I think it is, although last month I had so much going on ( adjusting to increased D3 dose and alot of other stuff), that I can't know for sure why I am flushing less now.
What I was going to tell you though, is that I am now getting quite a few outbreaks. This is a huge concern as I pigment so easily, plus I am susceptible to developing more visible capillaries in these areas. It's possible I might have to return to Vitex again soon.
I wonder if this herb might help you, if there is a hormonal component to your P&P?
Vitex is really intended for pms and acne sufferers, ( even men which surprised me).
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Previous Numerous IPL, Sulfacetamide 10%/Sulphur 3%. Zyrtec 5mg.
Supplements: High dose Vitamin D3. Alpha Lipoic Acid, Ester-C, Lactoferrin (now and then).
Multi Vitamins, (Grape Seed Extract, not at the moment).
Probiotics, Digestive Enzymes, (Vitex, not at the moment).
Skin Care: Cetaphil Gentle Cleanser, 1% Salicylic acid. Sunblock - Dermabloc.
Last edited by Mistica; 4th November 2009 at 11:10 AM.
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