22nd November 2005 10:26 PM
Does anyone have experience with selenium? I began taking selenium two months ago (for my joints). My rosacea is now a lot better and adding selenium is the only change I have done.
23rd November 2005 03:18 AM
Selenium is an anti-inflammatory antioxidant, which probably explains the positive effect. A slightly higher intake than recommended is likely beneficial but very large doses can be toxic, so be a little careful.
25th November 2005 04:38 PM
I've taken it for years. Hasn't done anything for my rosacea, though.
14th March 2012 09:26 PM